Resources

Featured Body Part

Exploring the Core:

• Anatomy
• Function
• Screening

Frequently Asked Questions

• Why does my back hurt after golf?
• Why do I need a Golf Specific Screening?
• What exercises are best for golf?
• Where can I get a golf specific screening?
• How should I warm up for golf?
• How should I break up my practice sessions?
• Can I become a better golfer by working on my body?
• Why is my game so erractic?

Your Golfing Body Information Sheets

• Golf Physiotherapy
• Posture and Golf
• Elbow Pain and Golf
• Low Back Pain and Golf
• Shoulder Pain and Golf

Sample Exercise Sheets

• Flexibility Exercises for Golfers
• Stability Exercises for Golfers
• Warming up for Golf

 

 

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